A Winter Ritual of
Rest, Replenishment & Renewal
Winter is the season to slow down, turn inward, and replenish your reserves.
Imagine that instead of starting the New Year feeling burned out, stressed, and overwhelmed, you could feel calm, nourished, and inspired to have your best year yet. Get ready to step into a winter of gentle self-care and profound renewal with the Winter Ritual Bundle.
What’s The Winter Ritual Bundle?
This self-paced, carefully curated bundle is all about winter self-care. Consider it your oasis for more peace, connection to yourself, and calm amidst the chaos of the holidays. Treat yourself to this incredible collection that gives you the step-by-step guidance to do it.
Get ready to embrace winter through the lens of Ayurveda and the changing seasons. When you align with nature’s rhythms you thrive, and you deserve to thrive in 2025!
No matter what your starting point, whether you're familiar with Ayurveda or not, making a few simple shifts in how you approach the winter season can set you up for better health, a calm clear mind and deep connection to yourself.
Why go it alone when you can literally have the force of nature under your wings?
Who is the Winter Ritual Bundle for?
I've crafted this bundle specifically for you - a midlife, busy, health-conscious woman juggling it all, who's seeking a little more serenity, a lot less stress, and a little dose of self-love and care this winter. Have a peek at everything that’s included:
Winter self-care rituals to support you in the winter season
Meditations for winter calm, vitality, and connection to your inner wisdom
Beauty tips for winter that cost nada
Prompts to help you clarify the energy you want to invite into your winter
A curated winter playlist for inspiration and focus
Holiday mocktail recipes
Mind Body Bright favorite healing beverages for winter - printable recipe book
Winter Rituals for your home
Tips for seasonal eating to nourish yourself deeply
BONUS #1 A New Year simple and fun exercise (from my signature program) to help you connect to your intuition and THRIVE in 2025.
BONUS #2 Invitation to my Vision Board Party on Jan. 4th for FREE (value $44)
(Normally $44)
The busy holiday season is upon us. Don’t wait until you’re burned out, tired, and sick to make self-care a priority.
With the Winter Ritual Bundle, you’ll have a beautiful collection of strategies, recipes, tips, and more that
you can tap into any time you need it!
Hey I’m Paula.
I understand the end-of-year chaos all too well. Like many, I've experienced cycles of overworking, overindulging, and making empty promises to "start fresh" in January. But I've discovered a better approach.
As an Ayurveda health and lifestyle coach, yoga teacher, and busy mom, I support midlife women who are curious about finding balance, vitality, and deep connection through life's changing seasons. No matter the external circumstances, we always have the power to return to ourselves and find calm amid life's challenges.
The Winter Bundle is a carefully curated collection of natural, nurturing rituals and remedies designed to support your well-being. It helps you navigate winter with grace and emerge into spring feeling rested, replenished, and truly energized. I originally created this bundle for myself and my daughter to help us harness the unique benefits of the winter season. My hope is that you'll find the same profound value in these practices.
What Others Had To Say
When I got my first look at everything inside the Winter Bundle I was thrilled. It’s so much more then I was expecting! I know it’s going to be a refuge of calm during what is always such a busy time for me. I’ll definitely be leaning into these gorgeous resources in the months ahead.
Angela K.
How Does The Bundle Work?
It’s simple! As soon as you purchase, you’ll receive an email with login access to the Winter Ritual Bundle “hub”. Inside the hub you’ll find a welcome video from me along with all of the resources and guidance inside.
The best part? You can access everything anytime you like, at your own convenience! From guided meditations to amazing recipes and more, it’s like your own personal treasure trove of winter feel-good coziness!
Step Into a Winter of Wellness: Nurture Your Body, Mind, and Spirit
