Based on your quiz results…
Your Dosha is Predominantly Kapha
Here’s a quick video to tell you more about Kapha Dosha. A helpful overview is on it’s way to your email inbox, so keep an eye out for that too!
Ready to dive deeper into understanding your unique Kapha nature? I've created something special just for you!
Introducing the Mind Body Bright Kapha Dosha Guide - your personal roadmap to harnessing the magic of your Kapha energy. Think of it as your owner's manual for living your best life, especially during these vibrant midlife years when understanding your dosha becomes even more crucial.
Inside, you'll discover:
✨ Your unique Kapha patterns and how to work with them
✨ Signs of increased Kapha and why you might have them
✨ Balancing foods for Kapha dosha
✨ Daily/ lifestyle routine tips
✨ Recommended herbs to help balance Kapha dosha
✨ The best exercise for Kapha
✨ A complete daily plan designed for Kapha dosha
✨ Journaling prompts for Kapha ladies.
AND MORE …
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